Tigress Travel Blog


How to Wake Up Happy

namastay in bed 2

How to Wake Up Happy.

Hang in there, this is not a rainbows and unicorns post.

I woke up thinking, I am love. But in truth, I had a millisecond of proto-anxiety before that thought.

We don’t control our first thoughts in the morning, so they are a good barometer of our true emotional state.

I’ve been working to not wake up with anxious thoughts in my head.


See how I phrased that, straight from my first draft, the one that just fell out of my head?

The awkward part — ”trying hard t…

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